Lemon Blueberry Snack Bar

Breakdown

Ultra-processed · 2 ingredients to avoid

IQ BAR Lemon Blueberry Snack Bar scores 55/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

IQ BAR Lemon Blueberry Snack Bar lists 16 ingredients, starting with Organic Almond Flour, Tapioca Fiber, Flax Seeds, Pea Protein and Tapioca Starch. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 55/100 IQ BAR Lemon Blueberry Snack Bar lands mid-scale — below the typical score in protein & snack bars, but clear of the bottom band. A higher-scoring option in protein & snack bars is LÄRABAR Blueberry Muffin Bars at 99/100.