IQBAR Almond Butter Chip

Breakdown

Ultra-processed · 2 ingredients to avoid

IQ BAR IQBAR Almond Butter Chip scores 69/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

IQ BAR IQBAR Almond Butter Chip lists 8 ingredients, starting with Almonds, Egg Whites, Dates, Coconut Oil and Sea Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 69/100 IQ BAR IQBAR Almond Butter Chip lands mid-scale — below the typical score in protein & snack bars, but clear of the bottom band. A higher-scoring option in protein & snack bars is LÄRABAR Blueberry Muffin Bars at 99/100.