TallowTallow
IQ Bar Bites Bar Bites Strawberry PB&J

Bar Bites Strawberry PB&J

5Avoid

Ingredients · 24

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories434.78 kcal100 kcal
Fat26.09 g6 g
Saturated fat13.04 g3 g
Carbohydrates39.13 g9 g
Sugars4.35 g1 g
Fiber21.74 g5 g
Protein21.74 g5 g
Sodium0.2 g0.04 g
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Common questions

Is IQ Bar Bites Bar Bites Strawberry PB&J healthy?

IQ Bar Bites Bar Bites Strawberry PB&J scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 5g fiber, 5g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in IQ Bar Bites Bar Bites Strawberry PB&J?

IQ Bar Bites Bar Bites Strawberry PB&J lists 24 ingredients, starting with Nut Blend, Peanuts, Almonds, Prebiotic Blend and Tapioca Fiber. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in IQ Bar Bites Bar Bites Strawberry PB&J?

100 kcal per serving, or 435 kcal per 100g. Calories are only part of the picture — Tallow scores IQ Bar Bites Bar Bites Strawberry PB&J on what the ingredients are, not how many calories they carry.

Does IQ Bar Bites Bar Bites Strawberry PB&J contain seed oils?

No. Nothing in IQ Bar Bites Bar Bites Strawberry PB&J’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is IQ Bar Bites Bar Bites Strawberry PB&J?

IQ Bar Bites Bar Bites Strawberry PB&J is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does IQ Bar Bites Bar Bites Strawberry PB&J compare to other protein & snack bars?

At 5/100 IQ Bar Bites Bar Bites Strawberry PB&J scores worse than most protein & snack bars we have scored. A higher-scoring option in protein & snack bars is LÄRABAR Blueberry Muffin Bars at 99/100.

Is IQ Bar Bites Bar Bites Strawberry PB&J organic?

IQ Bar Bites Bar Bites Strawberry PB&J is not certified organic in our data.

Full methodology: how we score products.

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