ION Milk Chocolate
Ingredients · 9
GoodCautionAvoid,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 533.33 kcal | 213 kcal |
| Fat | 30 g | 12 g |
| Saturated fat | 20 g | 8 g |
| Carbohydrates | 56.67 g | 22.7 g |
| Sugars | 56.67 g | 22.7 g |
| Fiber | 3.33 g | 1.33 g |
| Protein | 10 g | 4 g |
| Sodium | 0.15 g | 0.06 g |
Common questions
Is ION Milk Chocolate healthy?
ION Milk Chocolate scores 40/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 4g protein and 23g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in ION Milk Chocolate?
ION Milk Chocolate lists 9 ingredients, starting with Sugar, Milk, Cocoa Butter, Cocoa Mass and Whey. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in ION Milk Chocolate?
213 kcal per serving, or 533 kcal per 100g. Calories are only part of the picture — Tallow scores ION Milk Chocolate on what the ingredients are, not how many calories they carry.
Does ION Milk Chocolate contain seed oils?
How processed is ION Milk Chocolate?
How does ION Milk Chocolate compare to other chocolate?
At 40/100 ION Milk Chocolate scores worse than most chocolate we have scored. A higher-scoring option in chocolate is Hu Organic Hazelnut Butter + Hazelnut Crunch Milk Chocolate at 100/100.
Is ION Milk Chocolate organic?
Full methodology: how we score products.