TallowTallow
Io Veg Veggarella

Veggarella

84Clean

Ingredients · 10

GoodCautionAvoid

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Common questions

Is Io Veg Veggarella healthy?

Io Veg Veggarella scores 84/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Io Veg Veggarella?

Io Veg Veggarella lists 10 ingredients, starting with Soy Drink, Water, Soy, Almond Puree and Coconut Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Io Veg Veggarella contain seed oils?

No. Nothing in Io Veg Veggarella’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Io Veg Veggarella?

Io Veg Veggarella is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Io Veg Veggarella compare to other dairy-alternative cheeses?

At 84/100 Io Veg Veggarella sits in our top band, among the better dairy-alternative cheeses we have scored. A higher-scoring option in dairy-alternative cheeses is Nuts for Cheese Smoky Gouda Style Fermented Cashew Wedge at 97/100.

Is Io Veg Veggarella organic?

Io Veg Veggarella is not certified organic in our data.

Full methodology: how we score products.

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