International Delight Oreo Iced Coffee can

Breakdown

Ultra-processed · 2 ingredients to avoid

International Delight Oreo Iced Coffee can scores 36/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

International Delight Oreo Iced Coffee can lists 9 ingredients, starting with Coffee, Skim Milk, Cane Sugar, Cream and Pectin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 36/100 International Delight Oreo Iced Coffee can scores worse than most coffee we have scored. A higher-scoring option in coffee is Purity Coffee FLOW Organic Medium Roast Whole Bean Coffee at 100/100.