Orange Chicken Lightly Battered Tempura Chicken Breast with Citrus Orange Sauce

Name: Orange Chicken Lightly Battered Tempura Chicken Breast with Citrus Orange Sauce
Brand: InnovAsian

5Avoid

Ingredients · 43

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

Nutrient	Per 100g	Per serving
Calories	182.35 kcal	325 kcal
Fat	6.18 g	11 g
Saturated fat	1.12 g	2 g
Carbohydrates	25.84 g	46 g
Sugars	11.8 g	21 g
Fiber	0.56 g	1 g
Protein	7.3 g	13 g
Sodium	0.39 g	0.69 g

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Common questions

Is InnovAsian Orange Chicken Lightly Battered Tempura Chicken Breast with Citrus Orange Sauce healthy?

InnovAsian Orange Chicken Lightly Battered Tempura Chicken Breast with Citrus Orange Sauce scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 13g protein and 21g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in InnovAsian Orange Chicken Lightly Battered Tempura Chicken Breast with Citrus Orange Sauce?

InnovAsian Orange Chicken Lightly Battered Tempura Chicken Breast with Citrus Orange Sauce lists 43 ingredients, starting with Chicken: Chicken Breast Meat, Water, Corn Starch, Bleached Enriched Flour and Wheat Flour. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in InnovAsian Orange Chicken Lightly Battered Tempura Chicken Breast with Citrus Orange Sauce?

325 kcal per serving, or 182 kcal per 100g. Calories are only part of the picture — Tallow scores InnovAsian Orange Chicken Lightly Battered Tempura Chicken Breast with Citrus Orange Sauce on what the ingredients are, not how many calories they carry.

Does InnovAsian Orange Chicken Lightly Battered Tempura Chicken Breast with Citrus Orange Sauce contain seed oils?

Yes. InnovAsian Orange Chicken Lightly Battered Tempura Chicken Breast with Citrus Orange Sauce lists Cooked In Vegetable Oil in its ingredients.

How processed is InnovAsian Orange Chicken Lightly Battered Tempura Chicken Breast with Citrus Orange Sauce?

InnovAsian Orange Chicken Lightly Battered Tempura Chicken Breast with Citrus Orange Sauce is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does InnovAsian Orange Chicken Lightly Battered Tempura Chicken Breast with Citrus Orange Sauce compare to other frozen foods?

At 5/100 InnovAsian Orange Chicken Lightly Battered Tempura Chicken Breast with Citrus Orange Sauce scores worse than most frozen foods we have scored. A higher-scoring option in frozen foods is Straus Family Creamery Organic Vanilla Bean Ice Cream at 100/100.

Is InnovAsian Orange Chicken Lightly Battered Tempura Chicken Breast with Citrus Orange Sauce organic?

InnovAsian Orange Chicken Lightly Battered Tempura Chicken Breast with Citrus Orange Sauce is not certified organic in our data.

Has InnovAsian Orange Chicken Lightly Battered Tempura Chicken Breast with Citrus Orange Sauce been lab tested?

Not yet. No independent lab has published results for InnovAsian Orange Chicken Lightly Battered Tempura Chicken Breast with Citrus Orange Sauce, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.