Hashbrown Potatoes

Breakdown

Ultra-processed · 14 ingredients to avoid

Idaho Spuds Hashbrown Potatoes scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 1g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Idaho Spuds Hashbrown Potatoes lists 16 ingredients, starting with Cholesterol Sodium Total Carbohydrate Dietary Fiber Total Sugars Incl Added Sugars Protein Omg 290mg 15g 13% 5% 4% 290mg 15g 13% 5% 4% &lt, 1g 0% &lt, Salt, Dextrose and Freshness Preserved With Produced and Guaranteed By: Basic American Foods Walnut Creek. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

70 kcal per serving, or 368 kcal per 100g. Calories are only part of the picture — Tallow scores Idaho Spuds Hashbrown Potatoes on what the ingredients are, not how many calories they carry.

At 5/100 Idaho Spuds Hashbrown Potatoes scores worse than most frozen foods we have scored. A higher-scoring option in frozen foods is Ore-Ida Original Potato Shreds Shredded Hash Browns at 100/100.