Iceland Chicken Breast Skewers

Breakdown

Ultra-processed · 1 ingredient to avoid

Iceland Chicken Breast Skewers scores 38/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Iceland Chicken Breast Skewers lists 5 ingredients, starting with Chicken Breast, Fully Refined Soybean Oil, Potato Starch, Salt and Xylose. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 38/100 Iceland Chicken Breast Skewers scores worse than most poultry we have scored. A higher-scoring option in poultry is Jennie-O Ground Turkey at 100/100.