Lightly Salted Plantain Chips

Breakdown

Processed · 1 ingredient to avoid

Iberia Lightly Salted Plantain Chips scores 85/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 1g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Iberia Lightly Salted Plantain Chips lists 2 ingredients, starting with Premium Plantains and Palm Oil and Sea Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

160 kcal per serving, or 571 kcal per 100g. Calories are only part of the picture — Tallow scores Iberia Lightly Salted Plantain Chips on what the ingredients are, not how many calories they carry.

At 85/100 Iberia Lightly Salted Plantain Chips sits in our top band, among the better chips & crisps we have scored. A higher-scoring option in chips & crisps is VANDY Classic Potato Chips at 95/100.