
Iberia Coconut Water
100Clean
Ingredients · 1
GoodCautionAvoidCommon questions
Is Iberia Coconut Water healthy?
Iberia Coconut Water scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Iberia Coconut Water?
Iberia Coconut Water lists 1 ingredient, starting with Coconut Water. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does Iberia Coconut Water contain seed oils?
No. Nothing in Iberia Coconut Water’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".
How processed is Iberia Coconut Water?
Iberia Coconut Water is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.
How does Iberia Coconut Water compare to other plant-based milks?
At 100/100 Iberia Coconut Water sits in our top band, among the better plant-based milks we have scored.
Is Iberia Coconut Water organic?
Iberia Coconut Water is not certified organic in our data.
Has Iberia Coconut Water been lab tested?
Not yet. No independent lab has published results for Iberia Coconut Water, so its score is based on its ingredient list, processing and packaging alone.
Full methodology: how we score products.

