Iberia Coconut milk

Name: Iberia Coconut milk
Brand: Iberia

85Clean

Ingredients · 3

GoodCautionAvoid

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Common questions

Is Iberia Coconut milk healthy?

Iberia Coconut milk scores 85/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Iberia Coconut milk?

Iberia Coconut milk lists 3 ingredients, starting with Organic Coconut Extract, Water and Organic Guar Gum. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Iberia Coconut milk contain seed oils?

No. Nothing in Iberia Coconut milk’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Iberia Coconut milk?

We don’t have a NOVA classification on file for Iberia Coconut milk yet, so the processing axis scores it neutrally.

How does Iberia Coconut milk compare to other milk?

At 85/100 Iberia Coconut milk sits in our top band, among the better milk we have scored. A higher-scoring option in milk is Kirkland Signature Organic A2 Protein Whole Milk at 100/100.

Is Iberia Coconut milk organic?

Yes. Iberia Coconut milk carries USDA Organic certification, which is worth +5 points in the score above.

Has Iberia Coconut milk been lab tested?

Not yet. No independent lab has published results for Iberia Coconut milk, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.