I can't believe it's not Butter! Half-fat margarine

Breakdown

Ultra-processed · 5 ingredients to avoid

I can't believe it's not Butter! Half-fat margarine scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

I can't believe it's not Butter! Half-fat margarine lists 11 ingredients, starting with Water, Rapeseed Oil, Palm Oil, Sunflower Oil and Rapeseed Oil Varying Proportions. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 5/100 I can't believe it's not Butter! Half-fat margarine scores worse than most dairy-alternative butter & cream we have scored. A higher-scoring option in dairy-alternative butter & cream is Forager Project Organic Cinnamon Vanilla Creamer at 100/100.