TallowTallow
Hormel Spam Less Sodium

Spam Less Sodium

51Okay

Ingredients · 9

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories321.43 kcal180 kcal
Fat28.57 g16 g
Saturated fat10.71 g6 g
Carbohydrates1.79 g1 g
Sugars1.79 g1 g
Fiber0 g0 g
Protein12.5 g7 g
Sodium1.02 g0.57 g
Browse Fresh Meat

Common questions

Is Hormel Spam Less Sodium healthy?

Hormel Spam Less Sodium scores 51/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 7g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Hormel Spam Less Sodium?

Hormel Spam Less Sodium lists 9 ingredients, starting with Pork With Ham, Mechanically Separated Chicken, Water, Salt and Modified Potato Starch. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Hormel Spam Less Sodium?

180 kcal per serving, or 321 kcal per 100g. Calories are only part of the picture — Tallow scores Hormel Spam Less Sodium on what the ingredients are, not how many calories they carry.

Does Hormel Spam Less Sodium contain seed oils?

No. Nothing in Hormel Spam Less Sodium’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Hormel Spam Less Sodium?

Hormel Spam Less Sodium is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Hormel Spam Less Sodium compare to other fresh meat?

At 51/100 Hormel Spam Less Sodium lands mid-scale — below the typical score in fresh meat, but clear of the bottom band. A higher-scoring option in fresh meat is Simply Nature Organic 100% Grass Fed Ground Beef 85% Lean 15% Fat at 100/100.

Is Hormel Spam Less Sodium organic?

Hormel Spam Less Sodium is not certified organic in our data.

Full methodology: how we score products.

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