
Spam Less Sodium
Ingredients · 9
GoodCautionAvoid,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 321.43 kcal | 180 kcal |
| Fat | 28.57 g | 16 g |
| Saturated fat | 10.71 g | 6 g |
| Carbohydrates | 1.79 g | 1 g |
| Sugars | 1.79 g | 1 g |
| Fiber | 0 g | 0 g |
| Protein | 12.5 g | 7 g |
| Sodium | 1.02 g | 0.57 g |
Common questions
Is Hormel Spam Less Sodium healthy?
Hormel Spam Less Sodium scores 51/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 7g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Hormel Spam Less Sodium?
Hormel Spam Less Sodium lists 9 ingredients, starting with Pork With Ham, Mechanically Separated Chicken, Water, Salt and Modified Potato Starch. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Hormel Spam Less Sodium?
180 kcal per serving, or 321 kcal per 100g. Calories are only part of the picture — Tallow scores Hormel Spam Less Sodium on what the ingredients are, not how many calories they carry.
Does Hormel Spam Less Sodium contain seed oils?
How processed is Hormel Spam Less Sodium?
How does Hormel Spam Less Sodium compare to other fresh meat?
At 51/100 Hormel Spam Less Sodium lands mid-scale — below the typical score in fresh meat, but clear of the bottom band. A higher-scoring option in fresh meat is Simply Nature Organic 100% Grass Fed Ground Beef 85% Lean 15% Fat at 100/100.
Is Hormel Spam Less Sodium organic?
Full methodology: how we score products.






