Hood 4% Cottage Cheese with Blueberry added plastic cup

Breakdown

Ultra-processed · 3 ingredients to avoid

Hood 4% Cottage Cheese with Blueberry added plastic cup scores 34/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Hood 4% Cottage Cheese with Blueberry added plastic cup lists 20 ingredients, starting with Cultured Pasteurized Part-skim Milk, Milk and Cream, Blueberries, Sugar and Water. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 34/100 Hood 4% Cottage Cheese with Blueberry added plastic cup scores worse than most cheese we have scored. A higher-scoring option in cheese is Daisy Low Fat Cottage Cheese 2% Milkfat at 94/100.