TallowTallow
Hood Golden Eggnog

Golden Eggnog

5Avoid

Ingredients · 13

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100mlPer serving
Calories150 kcal180 kcal
Fat7.5 g9 g
Saturated fat4.17 g5 g
Carbohydrates18.33 g22 g
Sugars17.5 g21 g
Fiber0 g0 g
Protein3.33 g4 g
Sodium0.08 g0.1 g
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Common questions

Is Hood Golden Eggnog healthy?

Hood Golden Eggnog scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 4g protein and 21g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Hood Golden Eggnog?

Hood Golden Eggnog lists 13 ingredients, starting with Milk, Cream, Sugar, High Fructose Corn Syrup and Egg Yolks. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Hood Golden Eggnog?

180 kcal per serving, or 150 kcal per 100ml. Calories are only part of the picture — Tallow scores Hood Golden Eggnog on what the ingredients are, not how many calories they carry.

Does Hood Golden Eggnog contain seed oils?

No. Nothing in Hood Golden Eggnog’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Hood Golden Eggnog?

Hood Golden Eggnog is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Hood Golden Eggnog compare to other milk?

At 5/100 Hood Golden Eggnog scores worse than most milk we have scored. A higher-scoring option in milk is Marks & Spencer M&S Organic Whole British Milk plastic bottle at 100/100.

Is Hood Golden Eggnog organic?

Hood Golden Eggnog is not certified organic in our data.

Full methodology: how we score products.

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