Original Salmon Stackers with Lemon Chive Spread

Breakdown

Ultra-processed · 5 ingredients to avoid

Honey smoked fish co Original Salmon Stackers with Lemon Chive Spread scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 13g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Honey smoked fish co Original Salmon Stackers with Lemon Chive Spread lists 31 ingredients, starting with Smoked Salmon: Atlantic Salmon, Water, Salt, Honey and Extractives. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

240 kcal per serving, or 282 kcal per 100g. Calories are only part of the picture — Tallow scores Honey smoked fish co Original Salmon Stackers with Lemon Chive Spread on what the ingredients are, not how many calories they carry.

At 5/100 Honey smoked fish co Original Salmon Stackers with Lemon Chive Spread scores worse than most seafood we have scored. A higher-scoring option in seafood is Kirkland Signature Wild Caught Alaska Sockeye Salmon at 100/100.