Original Salmon Stackers with Lemon Chive Spread

Name: Original Salmon Stackers with Lemon Chive Spread
Brand: Honey smoked fish co

22Avoid

Ingredients · 31

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

Nutrient	Per 100g	Per serving
Calories	282.35 kcal	240 kcal
Fat	17.65 g	15 g
Saturated fat	5.88 g	5 g
Carbohydrates	15.29 g	13 g
Sugars	1.18 g	1 g
Fiber	1.18 g	1 g
Protein	15.29 g	13 g
Sodium	0.51 g	0.43 g

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Common questions

Is Honey smoked fish co Original Salmon Stackers with Lemon Chive Spread healthy?

Honey smoked fish co Original Salmon Stackers with Lemon Chive Spread scores 22/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 13g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Honey smoked fish co Original Salmon Stackers with Lemon Chive Spread?

Honey smoked fish co Original Salmon Stackers with Lemon Chive Spread lists 31 ingredients, starting with Smoked Salmon: Atlantic Salmon, Water, Salt, Honey and Extractives. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Honey smoked fish co Original Salmon Stackers with Lemon Chive Spread?

240 kcal per serving, or 282 kcal per 100g. Calories are only part of the picture — Tallow scores Honey smoked fish co Original Salmon Stackers with Lemon Chive Spread on what the ingredients are, not how many calories they carry.

Does Honey smoked fish co Original Salmon Stackers with Lemon Chive Spread contain seed oils?

Yes. Honey smoked fish co Original Salmon Stackers with Lemon Chive Spread lists Expeller Pressed Safflower Oil in its ingredients.

How processed is Honey smoked fish co Original Salmon Stackers with Lemon Chive Spread?

Honey smoked fish co Original Salmon Stackers with Lemon Chive Spread is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Honey smoked fish co Original Salmon Stackers with Lemon Chive Spread compare to other seafood?

At 22/100 Honey smoked fish co Original Salmon Stackers with Lemon Chive Spread scores worse than most seafood we have scored. A higher-scoring option in seafood is Wild Planet Albacore Wild Tuna at 93/100.

Is Honey smoked fish co Original Salmon Stackers with Lemon Chive Spread organic?

Honey smoked fish co Original Salmon Stackers with Lemon Chive Spread is not certified organic in our data.

Has Honey smoked fish co Original Salmon Stackers with Lemon Chive Spread been lab tested?

Not yet. No independent lab has published results for Honey smoked fish co Original Salmon Stackers with Lemon Chive Spread, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.