TallowTallow
Honey

Honey

100Clean

Ingredients · 1

GoodCautionAvoid

Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories300 kcal—
Fat0 g—
Saturated fat0 g—
Carbohydrates80 g—
Protein0.2 g—
Sodium0 g—
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Common questions

Is Honey healthy?

Honey scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Honey?

Honey lists 1 ingredient, starting with Honey. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Honey?

300 kcal per 100g. Calories are only part of the picture — Tallow scores Honey on what the ingredients are, not how many calories they carry.

Does Honey contain seed oils?

No. Nothing in Honey’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Honey?

Honey is NOVA group 2: processed culinary ingredients. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Honey compare to other sweeteners?

At 100/100 Honey sits in our top band, among the better sweeteners we have scored.

Is Honey organic?

Honey is not certified organic in our data.

Full methodology: how we score products.

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