Hiland MILK

Breakdown

Not fully ranked yet

Hiland Dairy Hiland MILK scores 37/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Hiland Dairy Hiland MILK lists 9 ingredients, starting with Grade a Milk, Sugar, Nonfat Dry Milk Solids, Cocoa Processed With Alkali and Corn Starch. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 37/100 Hiland Dairy Hiland MILK scores worse than most milk we have scored. A higher-scoring option in milk is Organic Valley Organic Milk at 100/100.