TallowTallow
Herta Granos de Elote

Granos de Elote

92Clean

Ingredients · 3

GoodCautionAvoid

,,

Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories46.5 kcal14 kcal
Fat1.3 g0.39 g
Saturated fat0.3 g0.09 g
Carbohydrates6 g1.8 g
Sugars2.3 g0.69 g
Fiber5 g1.5 g
Protein2.7 g0.81 g
Sodium0.23 g0.07 g
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Common questions

Is Herta Granos de Elote healthy?

Herta Granos de Elote scores 92/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 1g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Herta Granos de Elote?

Herta Granos de Elote lists 3 ingredients, starting with Agua, Granos de Elote and Sal Yodada y Edta Disódico. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Herta Granos de Elote?

14 kcal per serving, or 47 kcal per 100g. Calories are only part of the picture — Tallow scores Herta Granos de Elote on what the ingredients are, not how many calories they carry.

Does Herta Granos de Elote contain seed oils?

No. Nothing in Herta Granos de Elote’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Herta Granos de Elote?

Herta Granos de Elote is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Herta Granos de Elote compare to other canned goods?

At 92/100 Herta Granos de Elote sits in our top band, among the better canned goods we have scored. A higher-scoring option in canned goods is jovial Organic Chickpeas at 100/100.

Is Herta Granos de Elote organic?

Herta Granos de Elote is not certified organic in our data.

Has Herta Granos de Elote been lab tested?

Not yet. No independent lab has published results for Herta Granos de Elote, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.

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