Real Mayonnaise
Ingredients · 11
GoodCautionAvoid,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 728.57 kcal | 102 kcal |
| Fat | 79 g | 11.1 g |
| Saturated fat | 6.2 g | 0.87 g |
| Carbohydrates | 1.4 g | 0.2 g |
| Sugars | 1.3 g | 0.18 g |
| Protein | 1.1 g | 0.15 g |
| Sodium | 0.48 g | 0.07 g |
Common questions
Is Hellmann's Real Mayonnaise healthy?
Hellmann's Real Mayonnaise scores 53/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Hellmann's Real Mayonnaise?
Hellmann's Real Mayonnaise lists 11 ingredients, starting with Rapeseed Oil, Egg & Egg Yolk, Water, Spirit Vinegar and Sugar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Hellmann's Real Mayonnaise?
102 kcal per serving, or 729 kcal per 100g. Calories are only part of the picture — Tallow scores Hellmann's Real Mayonnaise on what the ingredients are, not how many calories they carry.
Does Hellmann's Real Mayonnaise contain seed oils?
How processed is Hellmann's Real Mayonnaise?
How does Hellmann's Real Mayonnaise compare to other mayonnaise?
At 53/100 Hellmann's Real Mayonnaise lands mid-scale — below the typical score in mayonnaise, but clear of the bottom band. A higher-scoring option in mayonnaise is Chosen Foods Classic Avocado Oil Mayo, 24 fl oz at 88/100.
Is Hellmann's Real Mayonnaise organic?
Has Hellmann's Real Mayonnaise been lab tested?
Full methodology: how we score products.