Mayonnaise
Ingredients · 10
GoodCautionAvoid,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 692.31 kcal | 90 kcal |
| Fat | 76.92 g | 10 g |
| Saturated fat | 11.54 g | 1.5 g |
| Carbohydrates | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Sodium | 0.69 g | 0.09 g |
Common questions
Is Hellmann's Mayonnaise healthy?
Hellmann's Mayonnaise scores 64/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g protein. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Hellmann's Mayonnaise?
Hellmann's Mayonnaise lists 10 ingredients, starting with Soybean Oil, Water, Whole Eggs, Distilled Vinegar and Egg Yolks. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Hellmann's Mayonnaise?
90 kcal per serving, or 692 kcal per 100g. Calories are only part of the picture — Tallow scores Hellmann's Mayonnaise on what the ingredients are, not how many calories they carry.
Does Hellmann's Mayonnaise contain seed oils?
How processed is Hellmann's Mayonnaise?
How does Hellmann's Mayonnaise compare to other mayonnaise?
At 64/100 Hellmann's Mayonnaise lands mid-scale — below the typical score in mayonnaise, but clear of the bottom band. A higher-scoring option in mayonnaise is Chosen Foods Classic Avocado Oil Mayo, 24 fl oz at 88/100.
Is Hellmann's Mayonnaise organic?
Has Hellmann's Mayonnaise been lab tested?
Full methodology: how we score products.