Tomato Basil Flavored Snack Crisps

Breakdown

Ultra-processed · 6 ingredients to avoid

Harvest Snaps Tomato Basil Flavored Snack Crisps scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 5g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Harvest Snaps Tomato Basil Flavored Snack Crisps lists 28 ingredients, starting with Red Lentils, Canola Oil, Rice, Tomato Basil Seasoning and Maltodextrin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

130 kcal per serving, or 464 kcal per 100g. Calories are only part of the picture — Tallow scores Harvest Snaps Tomato Basil Flavored Snack Crisps on what the ingredients are, not how many calories they carry.

At 5/100 Harvest Snaps Tomato Basil Flavored Snack Crisps scores worse than most chips & crisps we have scored. A higher-scoring option in chips & crisps is VANDY Classic Potato Chips at 95/100.