
Worms
Contaminants · 4
In the family’s tests: measured by an independent lab and compared against published safety limits.
Ingredients · 28
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 338 kcal | — |
| Fat | 0.5 g | — |
| Saturated fat | 0.1 g | — |
| Carbohydrates | 77 g | — |
| Sugars | 45 g | — |
| Protein | 6.3 g | — |
| Sodium | 0.03 g | — |
Common questions
Is Haribo Worms healthy?
Haribo Worms scores 9/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in, plus lab results from its product family, Haribo European-formula gelatin gummies (fruit & plant concentrates). It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Haribo Worms?
Haribo Worms lists 28 ingredients, starting with Gliukozės Sirupas, Cukrus, Želatina, Dekstrozė and Rūgštis. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Haribo Worms?
338 kcal per 100g. Calories are only part of the picture — Tallow scores Haribo Worms on what the ingredients are, not how many calories they carry.
Does Haribo Worms contain seed oils?
How processed is Haribo Worms?
How does Haribo Worms compare to other gummies & chewy candy?
At 9/100 Haribo Worms scores worse than most gummies & chewy candy we have scored. A higher-scoring option in gummies & chewy candy is Blue Stripes Superfruit Gummies Mango Pineapple at 100/100.
Is Haribo Worms organic?
Has Haribo Worms been lab tested?
Does Haribo Worms contain heavy metals?
Full methodology: how we score products.







