TallowTallow
Haribo Worms

Worms

9Avoid

Contaminants · 4

From lab tests of this product’s family
Haribo European-formula gelatin gummies (fruit & plant concentrates)
This product wasn’t tested · results may differ

In the family’s tests: measured by an independent lab and compared against published safety limits.

ArsenicNDof 10 ppb
Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.010 mg/L (= EPA MCL)
Measured in: Goldbären
CadmiumNDof 5 ppb
Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.005 mg/L
Measured in: Goldbären
LeadNDof 5 ppb
Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.005 mg/L
Measured in: Goldbären
MercuryNDof 2 ppb
Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.002 mg/L
Measured in: Goldbären

Ingredients · 28

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories338 kcal—
Fat0.5 g—
Saturated fat0.1 g—
Carbohydrates77 g—
Sugars45 g—
Protein6.3 g—
Sodium0.03 g—
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Common questions

Is Haribo Worms healthy?

Haribo Worms scores 9/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in, plus lab results from its product family, Haribo European-formula gelatin gummies (fruit & plant concentrates). It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Haribo Worms?

Haribo Worms lists 28 ingredients, starting with Gliukozės Sirupas, Cukrus, Želatina, Dekstrozė and Rūgštis. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Haribo Worms?

338 kcal per 100g. Calories are only part of the picture — Tallow scores Haribo Worms on what the ingredients are, not how many calories they carry.

Does Haribo Worms contain seed oils?

No. Nothing in Haribo Worms’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Haribo Worms?

Haribo Worms is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Haribo Worms compare to other gummies & chewy candy?

At 9/100 Haribo Worms scores worse than most gummies & chewy candy we have scored. A higher-scoring option in gummies & chewy candy is Blue Stripes Superfruit Gummies Mango Pineapple at 100/100.

Is Haribo Worms organic?

Haribo Worms is not certified organic in our data.

Has Haribo Worms been lab tested?

Not this product itself. It shares a base recipe (Glucose syrup + sugar + gelatine + dextrose, colored with fruit and plant concentrates; sold in EU/UK and some export packs; no cocoa, nut, rice, cinnamon, wheat flour or beef-gelatin halal line) with the other products in its family, Haribo European-formula gelatin gummies (fruit & plant concentrates), and 1 product in its family has been lab tested. This product is scored with the worst result for each contaminant across those tests. Those results are in the family's Contaminants section above; its own results may differ.

Does Haribo Worms contain heavy metals?

Haribo Worms itself has not been tested for heavy metals, but other products in its family, which share its base recipe, have: a lab tested them for arsenic, cadmium, lead and mercury and found none above its detection limit. This product is scored with the worst result for each contaminant across those tests. Its own results may differ.

Full methodology: how we score products.

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