Goldbears Gummi Candy

Breakdown

Ultra-processed · 7 ingredients to avoid

Haribo Goldbears Gummi Candy scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g protein and 14g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Haribo Goldbears Gummi Candy lists 14 ingredients, starting with Glucose Syrup, Sugar, Gelatin, Dextrose and Citric Acid. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

100 kcal per serving, or 333 kcal per 100g. Calories are only part of the picture — Tallow scores Haribo Goldbears Gummi Candy on what the ingredients are, not how many calories they carry.

At 5/100 Haribo Goldbears Gummi Candy scores worse than most gummies & chewy candy we have scored. A higher-scoring option in gummies & chewy candy is Blue Stripes Superfruit Gummies Mango Pineapple at 100/100.