Soft & Dried Fruit Medley

Breakdown

Ultra-processed · 3 ingredients to avoid

Happy Village Soft & Dried Fruit Medley scores 23/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 5g fiber, 3g protein and 59g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Happy Village Soft & Dried Fruit Medley lists 25 ingredients, starting with Dried Apricots, Dried Tart Cherries, Dried Figs, Dried Strawberries and Apple Juice Concentrate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

323 kcal per serving, or 323 kcal per 100g. Calories are only part of the picture — Tallow scores Happy Village Soft & Dried Fruit Medley on what the ingredients are, not how many calories they carry.

At 23/100 Happy Village Soft & Dried Fruit Medley scores worse than most fruits & vegetables we have scored. A higher-scoring option in fruits & vegetables is Good & Gather Garden Salad Blend Iceberg Lettuce, Carrot & Red Cabbage at 100/100.