Wheat Ultra Thin & Crispy Pizza Crusts

Breakdown

Ultra-processed · 6 ingredients to avoid

H-E-B Wheat Ultra Thin & Crispy Pizza Crusts scores 0/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 5g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

H-E-B Wheat Ultra Thin & Crispy Pizza Crusts lists 22 ingredients, starting with Whole White Wheat Flour, Enriched Flour, Wheat Flour, Niacin and Reduced Iron. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

140 kcal per serving, or 298 kcal per 100g. Calories are only part of the picture — Tallow scores H-E-B Wheat Ultra Thin & Crispy Pizza Crusts on what the ingredients are, not how many calories they carry.

At 0/100 H-E-B Wheat Ultra Thin & Crispy Pizza Crusts scores worse than most pantry & staples we have scored. A higher-scoring option in pantry & staples is Bob's Red Mill Instant Mashed Potato Flakes at 100/100.