The Cowboy Cookie
Ingredients · 28
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 500 kcal | 120 kcal |
| Fat | 25 g | 6 g |
| Saturated fat | 10.42 g | 2.5 g |
| Carbohydrates | 62.5 g | 15 g |
| Sugars | 29.17 g | 7 g |
| Fiber | 4.17 g | 1 g |
| Protein | 4.17 g | 1 g |
| Sodium | 0.42 g | 0.1 g |
Common questions
Is H-E-B The Cowboy Cookie healthy?
H-E-B The Cowboy Cookie scores 10/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 1g protein and 7g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in H-E-B The Cowboy Cookie?
H-E-B The Cowboy Cookie lists 28 ingredients, starting with Enriched Wheat Flour, Wheat Flour, Niacin, Reduced Iron and Thiamine Mononitrate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in H-E-B The Cowboy Cookie?
120 kcal per serving, or 500 kcal per 100g. Calories are only part of the picture — Tallow scores H-E-B The Cowboy Cookie on what the ingredients are, not how many calories they carry.
Does H-E-B The Cowboy Cookie contain seed oils?
How processed is H-E-B The Cowboy Cookie?
How does H-E-B The Cowboy Cookie compare to other bakery?
At 10/100 H-E-B The Cowboy Cookie scores worse than most bakery we have scored. A higher-scoring option in bakery is jovial 100% Organic Einkorn All-Purpose Flour at 100/100.
Is H-E-B The Cowboy Cookie organic?
Has H-E-B The Cowboy Cookie been lab tested?
Full methodology: how we score products.