Salt

Name: Salt
Brand: H-E-B

87Clean

Ingredients · 3

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Common questions

Is H-E-B Salt healthy?

H-E-B Salt scores 87/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in H-E-B Salt?

H-E-B Salt lists 3 ingredients, starting with Salt, Yellow Prussiate of Soda and San Antonio. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does H-E-B Salt contain seed oils?

No. Nothing in H-E-B Salt’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is H-E-B Salt?

H-E-B Salt is NOVA group 2: processed culinary ingredients. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does H-E-B Salt compare to other spices & seasonings?

At 87/100 H-E-B Salt sits in our top band, among the better spices & seasonings we have scored. A higher-scoring option in spices & seasonings is Jacob’s Pure Kosher Sea Salt at 95/100.

Is H-E-B Salt organic?

H-E-B Salt is not certified organic in our data.

Has H-E-B Salt been lab tested?

Not yet. No independent lab has published results for H-E-B Salt, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.