TallowTallow
H-E-B Organics Coconut sugar

Coconut sugar

100Clean
USDA Organic

Ingredients · 1

GoodCautionAvoid

Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories375 kcal—
Fat0 g—
Saturated fat0 g—
Carbohydrates100 g—
Sugars100 g—
Protein0 g—
Sodium0 g—
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Common questions

Is H-E-B Organics Coconut sugar healthy?

H-E-B Organics Coconut sugar scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in H-E-B Organics Coconut sugar?

H-E-B Organics Coconut sugar lists 1 ingredient, starting with Coconut Palm Sugar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in H-E-B Organics Coconut sugar?

375 kcal per 100g. Calories are only part of the picture — Tallow scores H-E-B Organics Coconut sugar on what the ingredients are, not how many calories they carry.

Does H-E-B Organics Coconut sugar contain seed oils?

No. Nothing in H-E-B Organics Coconut sugar’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is H-E-B Organics Coconut sugar?

H-E-B Organics Coconut sugar is NOVA group 2: processed culinary ingredients. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does H-E-B Organics Coconut sugar compare to other pantry & staples?

At 100/100 H-E-B Organics Coconut sugar sits in our top band, among the better pantry & staples we have scored.

Is H-E-B Organics Coconut sugar organic?

Yes. H-E-B Organics Coconut sugar carries USDA Organic certification, which is worth +5 points in the score above.

Full methodology: how we score products.

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