Organic Whole Grain Animal Cookies

Breakdown

4 ingredients to avoid

H-E-B Organic Whole Grain Animal Cookies scores 40/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

H-E-B Organic Whole Grain Animal Cookies lists 16 ingredients, starting with Organic Whole Grain Wheat Flour, Organic Cane Sugar, Organic Palm Oil, Organic Invert Cane Syrup and Organic Enriched Wheat Flour. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

464 kcal per 100g. Calories are only part of the picture — Tallow scores H-E-B Organic Whole Grain Animal Cookies on what the ingredients are, not how many calories they carry.

At 40/100 H-E-B Organic Whole Grain Animal Cookies scores worse than most snacks we have scored. A higher-scoring option in snacks is Mary's Gone Crackers Organic SuperSeed Seaweed & Black Sesame Crackers at 100/100.