Oats and Honey Crunchy Granola Bars

Breakdown

4 ingredients to avoid

H-E-B Oats and Honey Crunchy Granola Bars scores 51/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

H-E-B Oats and Honey Crunchy Granola Bars lists 12 ingredients, starting with Whole Grain Oats, Sugar, Canola Oil, Crisp Rice and Rice Flour. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

452 kcal per 100g. Calories are only part of the picture — Tallow scores H-E-B Oats and Honey Crunchy Granola Bars on what the ingredients are, not how many calories they carry.

At 51/100 H-E-B Oats and Honey Crunchy Granola Bars lands mid-scale — below the typical score in protein & snack bars, but clear of the bottom band. A higher-scoring option in protein & snack bars is That’s It Apple + Strawberries Fruit Bar at 100/100.