HEB Boneless Wyngz, Buffalo Style

Breakdown

Ultra-processed · 4 ingredients to avoid

H-E-B HEB Boneless Wyngz, Buffalo Style scores 36/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

H-E-B HEB Boneless Wyngz, Buffalo Style lists 16 ingredients, starting with Boneless Skinless Chicken Breast With Rib Meat, Water, Enriched Wheat Flour, Distilled Vinegar and Aged Cayenne Red Peppers. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 36/100 H-E-B HEB Boneless Wyngz, Buffalo Style scores worse than most poultry we have scored. A higher-scoring option in poultry is Jennie-O Ground Turkey at 100/100.