H-E-B Sugar Wafers Strawberry Artificially Flavored

Breakdown

3 ingredients to avoid

H-E-B Sugar Wafers Strawberry Artificially Flavored scores 33/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

H-E-B Sugar Wafers Strawberry Artificially Flavored lists 10 ingredients, starting with Sugar, Unbleached Wheat Flour, Vegetable Fat (Palm), Dextrose and Skim Milk Powder. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 33/100 H-E-B Sugar Wafers Strawberry Artificially Flavored scores worse than most cookies we have scored. A higher-scoring option in cookies is Simple Mills Mini Cookies Almond Flour Chocolate Chip at 91/100.