H-E-B Singles

Name: H-E-B Singles
Brand: H-E-B

85Clean

Ingredients · 8

GoodCautionAvoid

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Common questions

Is H-E-B Singles healthy?

H-E-B Singles scores 85/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in H-E-B Singles?

H-E-B Singles lists 8 ingredients, starting with Swiss Cheese, Water, Cream, Whey and Sodium Citrate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does H-E-B Singles contain seed oils?

No. Nothing in H-E-B Singles’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is H-E-B Singles?

H-E-B Singles is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does H-E-B Singles compare to other cheese?

At 85/100 H-E-B Singles sits in our top band, among the better cheese we have scored. A higher-scoring option in cheese is Daisy Low Fat Cottage Cheese 2% Milkfat at 94/100.

Is H-E-B Singles organic?

Yes. H-E-B Singles carries USDA Organic certification, which is worth +5 points in the score above.

Full methodology: how we score products.