H-E-B Rotisserie Seasoned Chicken Breast

Breakdown

7 ingredients to avoid

H-E-B Rotisserie Seasoned Chicken Breast scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

H-E-B Rotisserie Seasoned Chicken Breast lists 25 ingredients, starting with Chicken Breast, Water, Sea Salt, Sugar and Dehydrated Chicken Broth. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 15/100 H-E-B Rotisserie Seasoned Chicken Breast scores worse than most poultry we have scored. A higher-scoring option in poultry is Simply Nature Organic Chicken Nuggets at 70/100.