H-E-B Pancake & Waffle Syrup Original

Name: H-E-B Pancake & Waffle Syrup Original
Brand: H-E-B

5Avoid

Ingredients · 10

GoodCautionAvoid

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Common questions

Is H-E-B Pancake & Waffle Syrup Original healthy?

H-E-B Pancake & Waffle Syrup Original scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in H-E-B Pancake & Waffle Syrup Original?

H-E-B Pancake & Waffle Syrup Original lists 10 ingredients, starting with Corn Syrup, Sugar, Water, Natural and Artificial Maple Flavor and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does H-E-B Pancake & Waffle Syrup Original contain seed oils?

No. Nothing in H-E-B Pancake & Waffle Syrup Original’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is H-E-B Pancake & Waffle Syrup Original?

H-E-B Pancake & Waffle Syrup Original is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does H-E-B Pancake & Waffle Syrup Original compare to other syrups & spreads?

At 5/100 H-E-B Pancake & Waffle Syrup Original scores worse than most syrups & spreads we have scored. A higher-scoring option in syrups & spreads is Spring Tree 100% Pure Rich Taste Maple Syrup at 100/100.

Is H-E-B Pancake & Waffle Syrup Original organic?

H-E-B Pancake & Waffle Syrup Original is not certified organic in our data.

Full methodology: how we score products.