H-E-B Natural Cheese Mild Cheddar Shredded Cheese

Name: H-E-B Natural Cheese Mild Cheddar Shredded Cheese
Brand: H-E-B

85Clean

Ingredients · 9

GoodCautionAvoid

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Common questions

Is H-E-B Natural Cheese Mild Cheddar Shredded Cheese healthy?

H-E-B Natural Cheese Mild Cheddar Shredded Cheese scores 85/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in H-E-B Natural Cheese Mild Cheddar Shredded Cheese?

H-E-B Natural Cheese Mild Cheddar Shredded Cheese lists 9 ingredients, starting with Pasteurized Milk, Cheese Culture, Salt, Potato Starch and Corn Starch. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does H-E-B Natural Cheese Mild Cheddar Shredded Cheese contain seed oils?

No. Nothing in H-E-B Natural Cheese Mild Cheddar Shredded Cheese’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is H-E-B Natural Cheese Mild Cheddar Shredded Cheese?

H-E-B Natural Cheese Mild Cheddar Shredded Cheese is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does H-E-B Natural Cheese Mild Cheddar Shredded Cheese compare to other cheese?

At 85/100 H-E-B Natural Cheese Mild Cheddar Shredded Cheese sits in our top band, among the better cheese we have scored. A higher-scoring option in cheese is Riverford Organic Dairy Organic Low Fat Cottage Cheese at 100/100.

Is H-E-B Natural Cheese Mild Cheddar Shredded Cheese organic?

Yes. H-E-B Natural Cheese Mild Cheddar Shredded Cheese carries USDA Organic certification, which is worth +5 points in the score above.

Full methodology: how we score products.