H-E-B Flyin' Saucy Parmesan Garlic Wing Sauce

Breakdown

5 ingredients to avoid

H-E-B Flyin' Saucy Parmesan Garlic Wing Sauce scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

H-E-B Flyin' Saucy Parmesan Garlic Wing Sauce lists 20 ingredients, starting with Water, Soybean Oil, Distilled Vinegar, High Fructose Corn Syrup and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 15/100 H-E-B Flyin' Saucy Parmesan Garlic Wing Sauce scores worse than most hot sauce we have scored. A higher-scoring option in hot sauce is Santa Maria Sweet Chili Sauce Less Sugar at 66/100.