H-E-B Cranberry pomegranate juice

Name: H-E-B Cranberry pomegranate juice
Brand: H-E-B

40Avoid

Ingredients · 12

GoodCautionAvoid

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Common questions

Is H-E-B Cranberry pomegranate juice healthy?

H-E-B Cranberry pomegranate juice scores 40/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in H-E-B Cranberry pomegranate juice?

H-E-B Cranberry pomegranate juice lists 12 ingredients, starting with Water, Cranberry Juice Concentrate, Natural Flavor, Pomegranate Juice Concentrate and Malic Acid. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does H-E-B Cranberry pomegranate juice contain seed oils?

No. Nothing in H-E-B Cranberry pomegranate juice’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is H-E-B Cranberry pomegranate juice?

H-E-B Cranberry pomegranate juice is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does H-E-B Cranberry pomegranate juice compare to other juices?

At 40/100 H-E-B Cranberry pomegranate juice scores worse than most juices we have scored. A higher-scoring option in juices is Trader Joe's Organic 100% Sicilian Lemon Juice at 100/100.

Is H-E-B Cranberry pomegranate juice organic?

H-E-B Cranberry pomegranate juice is not certified organic in our data.

Full methodology: how we score products.