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H-E-B H-E-B Bagels

H-E-B Bagels

5Avoid

Ingredients · 19

GoodCautionAvoid

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Common questions

Is H-E-B Bagels healthy?

H-E-B Bagels scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in H-E-B Bagels?

H-E-B Bagels lists 19 ingredients, starting with Enriched Wheat Flour, Water, Sugar, Yeast and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does H-E-B Bagels contain seed oils?

Yes. H-E-B Bagels lists Soybean Oil and Hydrogenated Soybean Oil in its ingredients.

How processed is H-E-B Bagels?

H-E-B Bagels is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does H-E-B Bagels compare to other bagels & english muffins?

At 5/100 H-E-B Bagels scores worse than most bagels & english muffins we have scored. A higher-scoring option in bagels & english muffins is Thomas' Organic Everything Bagels at 100/100.

Is H-E-B Bagels organic?

H-E-B Bagels is not certified organic in our data.

Full methodology: how we score products.

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