Crunchy Peanut Butter

Name: Crunchy Peanut Butter
Brand: H-E-B

40Avoid

Ingredients · 6

GoodCautionAvoid

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Common questions

Is H-E-B Crunchy Peanut Butter healthy?

H-E-B Crunchy Peanut Butter scores 40/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in H-E-B Crunchy Peanut Butter?

H-E-B Crunchy Peanut Butter lists 6 ingredients, starting with Peanuts, Sugar, Palm Oil, Salt and Molasses. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does H-E-B Crunchy Peanut Butter contain seed oils?

No. Nothing in H-E-B Crunchy Peanut Butter’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is H-E-B Crunchy Peanut Butter?

H-E-B Crunchy Peanut Butter is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does H-E-B Crunchy Peanut Butter compare to other nut & seed butters?

At 40/100 H-E-B Crunchy Peanut Butter scores worse than most nut & seed butters we have scored. A higher-scoring option in nut & seed butters is Good & Gather Organic Stir Crunchy Peanut Butter at 100/100.

Is H-E-B Crunchy Peanut Butter organic?

H-E-B Crunchy Peanut Butter is not certified organic in our data.

Full methodology: how we score products.