Chicken Breast

Name: Chicken Breast
Brand: H-E-B

10Avoid

Ingredients · 23

GoodCautionAvoid

,,,,,,,,,,,,,,,,,,,,,,

Healthier swaps

Same shelf, cleaner ingredients

Simply Smart Organics Gluten Free Breaded Chicken Breast Tenders

Perdue

Organic Gluten Free Chicken Nuggets

Perdue

No Seed Oil Lightly Breaded Chicken Nuggets, 20 oz

Realgood Foods Co.

Marketside Real Wood Smoked Uncured Turkey Bacon, 10 oz

Marketside

Boneless Skinless Chicken Breast Fillets, 18 oz

Just Bare

Natural Chunk Chicken Breast in Water

Member's Mark

Lightly Breaded Chicken Breast Chunks

Realgood Foods Co.

100

Ground Turkey

Jennie-O

Browse Poultry

Common questions

Is H-E-B Chicken Breast healthy?

H-E-B Chicken Breast scores 10/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in H-E-B Chicken Breast?

H-E-B Chicken Breast lists 23 ingredients, starting with Broccoli, Olive Oil, Bell Pepper, Boneless Skinless Chicken Breast With Rib Meat and Black Pepper. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does H-E-B Chicken Breast contain seed oils?

Yes. H-E-B Chicken Breast lists Canola Oil in its ingredients.

How processed is H-E-B Chicken Breast?

H-E-B Chicken Breast is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does H-E-B Chicken Breast compare to other poultry?

At 10/100 H-E-B Chicken Breast scores worse than most poultry we have scored. A higher-scoring option in poultry is Jennie-O Ground Turkey at 100/100.

Is H-E-B Chicken Breast organic?

H-E-B Chicken Breast is not certified organic in our data.

Full methodology: how we score products.