TallowTallow
Gushers Tropical Fruit Flavored Snacks

Tropical Fruit Flavored Snacks

5Avoid

Ingredients · 21

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories354.84 kcal110 kcal
Fat4.84 g1.5 g
Saturated fat3.23 g1 g
Carbohydrates80.65 g25 g
Sugars45.16 g14 g
Protein0 g0 g
Sodium0.18 g0.06 g
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Common questions

Is Gushers Tropical Fruit Flavored Snacks healthy?

Gushers Tropical Fruit Flavored Snacks scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g protein and 14g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Gushers Tropical Fruit Flavored Snacks?

Gushers Tropical Fruit Flavored Snacks lists 21 ingredients, starting with Corn Syrup, Sugar, Pear Puree, Modified Corn Starch and Fructose. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Gushers Tropical Fruit Flavored Snacks?

110 kcal per serving, or 355 kcal per 100g. Calories are only part of the picture — Tallow scores Gushers Tropical Fruit Flavored Snacks on what the ingredients are, not how many calories they carry.

Does Gushers Tropical Fruit Flavored Snacks contain seed oils?

No. Nothing in Gushers Tropical Fruit Flavored Snacks’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Gushers Tropical Fruit Flavored Snacks?

Gushers Tropical Fruit Flavored Snacks is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Gushers Tropical Fruit Flavored Snacks compare to other gummies & chewy candy?

At 5/100 Gushers Tropical Fruit Flavored Snacks scores worse than most gummies & chewy candy we have scored. A higher-scoring option in gummies & chewy candy is Blue Stripes Superfruit Gummies Mango Pineapple at 100/100.

Is Gushers Tropical Fruit Flavored Snacks organic?

Gushers Tropical Fruit Flavored Snacks is not certified organic in our data.

Full methodology: how we score products.

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