GuruNanda Oil Pulling Mouthwash with Coconut & Peppermint Oil

Breakdown

1 ingredient to avoid

GuruNanda Oil Pulling Mouthwash with Coconut & Peppermint Oil scores 76/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

GuruNanda Oil Pulling Mouthwash with Coconut & Peppermint Oil lists 12 ingredients, starting with Caprylic/Capric/Lauric Triglyceride, Peppermint Oil, Spearmint Oil, Eugenia Caryophyllus (Clove) Bud Oil and Cardamom Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 76/100 GuruNanda Oil Pulling Mouthwash with Coconut & Peppermint Oil sits in our top band, among the better mouthwash we have scored. A higher-scoring option in mouthwash is GuruNanda Sesame Mint Oil Pulling Mouthwash at 100/100.