Guru Island Breeze Punch

Name: Guru Island Breeze Punch
Brand: GURU

77Clean

Ingredients · 11

GoodCautionAvoid

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Common questions

Is Guru Island Breeze Punch healthy?

Guru Island Breeze Punch scores 77/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Guru Island Breeze Punch?

Guru Island Breeze Punch lists 11 ingredients, starting with Sparkling Water, Apple, Pineapple, Monk Fruit and Organic Cane Sugar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Guru Island Breeze Punch contain seed oils?

No. Nothing in Guru Island Breeze Punch’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Guru Island Breeze Punch?

Guru Island Breeze Punch is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Guru Island Breeze Punch compare to other energy drinks?

At 77/100 Guru Island Breeze Punch sits in our top band, among the better energy drinks we have scored. A higher-scoring option in energy drinks is VitaLife Sparkling Energy at 100/100.

Is Guru Island Breeze Punch organic?

Guru Island Breeze Punch is not certified organic in our data.

Full methodology: how we score products.