GreenWise Iced Oatmeal Cookie

Breakdown

5 ingredients to avoid

GreenWise Iced Oatmeal Cookie scores 40/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

GreenWise Iced Oatmeal Cookie lists 20 ingredients, starting with Organic Oats, Organic Tapioca Syrup, Organic Fig Paste, Organic Oat Flour and Organic Sunflower Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 40/100 GreenWise Iced Oatmeal Cookie scores worse than most cookies we have scored. A higher-scoring option in cookies is Simple Mills Mini Cookies Almond Flour Chocolate Chip at 91/100.