Organic Gummy Bears

Breakdown

Ultra-processed · 3 ingredients to avoid

Green & Black's Organic Gummy Bears scores 53/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 1g protein and 11g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Green & Black's Organic Gummy Bears lists 16 ingredients, starting with Organic Tapioca Syrup, Organic Cane Sugar, Water, Gelatin and Organic Lemon Juice Concentrate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

70 kcal per serving, or 318 kcal per 100g. Calories are only part of the picture — Tallow scores Green & Black's Organic Gummy Bears on what the ingredients are, not how many calories they carry.

At 53/100 Green & Black's Organic Gummy Bears lands mid-scale — below the typical score in gummies & chewy candy, but clear of the bottom band. A higher-scoring option in gummies & chewy candy is Haribo Starmix at 80/100.