Sour Cream & Onion Flavoured Rings

Breakdown

Ultra-processed · 6 ingredients to avoid

Great Value Sour Cream & Onion Flavoured Rings scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Great Value Sour Cream & Onion Flavoured Rings lists 22 ingredients, starting with Corn Meal, Vegetable Oil, Canola and/Or Corn and/Or Sunflower, Seasoning and Sugars. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

540 kcal per 100g. Calories are only part of the picture — Tallow scores Great Value Sour Cream & Onion Flavoured Rings on what the ingredients are, not how many calories they carry.

At 5/100 Great Value Sour Cream & Onion Flavoured Rings scores worse than most chips & crisps we have scored. A higher-scoring option in chips & crisps is VANDY Classic Potato Chips at 95/100.