French Fried Onions

Breakdown

Processed · 3 ingredients to avoid

Great Value French Fried Onions scores 10/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Great Value French Fried Onions lists 10 ingredients, starting with Onions, Wheat Flour, Niacin, Reduced Iron and Thiamine Mononitrate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 10/100 Great Value French Fried Onions scores worse than most pantry & staples we have scored. A higher-scoring option in pantry & staples is Bob's Red Mill Instant Mashed Potato Flakes at 100/100.